Things to DO
SHOPS • FOOD • BArs
Listen up all you HENS… Let’s get this party started with laughter!
Laughter Yoga is a great activity to get people in high spirits for Hen Parties. It’s an interactive, unforgettable girly-bonding experience.
Laughter yoga involves a combination of breathing exercises, child-like playfulness and laughter exercises to produce laughter for prolonged periods of time. What a perfect way to start any hen party!
Minimum numbers of 6 people
A full session of laughter yoga takes approximately 60 – 90 minutes. It involves a warm-up, followed by a series of laughter exercises and then a laughter meditation where spontaneous belly laughter ripples through the group and can go on for over 10 minutes. This prolonged belly laughter is the cardiac equivalent to 30 minutes on a rowing machine! The session ends with some grounding and re-focusing exercises.
WHAT YOU’LL BE DOING
‘Laughter really is the best medicine’…
Call our Team, We are ready and willing to take your call today.
When you visit any web site, it may store or retrieve information on your browser, mostly in the form of cookies. Control your personal Cookie Services here.